Welcome to the ultimate Pre-Military Performance Programme:
Combining progressive Scientific Physical Training methods and Psychology.
6-week bespoke online training package run by two former Royal Marines, now professional performance coaches.
Programme designed to give you the absolute best chance of success in the preparation to start Military Basic Training.
- Nutritional Intervention
- Daily Support and Advice
- Strength and Conditioning
- Weekly and Individual Programming
- Psychology and Physical Training Tuition
- Injury Prevention Prehabilitation
- Weekly Assessment, Feedback and Adjustment
- Direct Access (via mobile phone) to the Course Instructors
- Performance Psychology and Insight into the Royal Marines