
NOUGHT POINT ONE®
HUMAN PERFORMANCE INNOVATION
Where neuroscience meets real-world experience, shaping how people, teams, and organisations think, decide, and perform under pressure.
Trusted by leading brands
“Best Emerging Human Performance Business 2025”
WHAT WE BRING
New thinking and practical methods shaped by elite sport, the Royal Marines, and PhD research.
We believe a greater understanding of the human condition is necessary to develop and maintain performance when pressure and uncertainty compound.
- Composed Performance
Stay focused and effective in high-pressure, high-stakes situations. - Clearer Decisions
Make faster, more confident decisions without overthinking or hesitation. - Stronger Teams
Build teams on the foundations of care and respect. Creating psychological safety, autonomy and the freedom to operate effectively.
“Over the course of the year, the organisation shifted from isolated teams to a more unified collective identity. The result was a more aligned, supportive and performance-orientated environment.”
JASON CRANSWICK, KIA
“A powerful exploration of high-performance under pressure. Our team were fully engaged, and the way Gareth translated his experiences into practical insight was exceptional.”
TOM KENDALL, PARTNERS&
“An excellent, highly relevant session that spoke directly to the realities faced by leaders operating in complex, high-threat environments. Gareth shared practical insights that leaders can apply.”
CARL GALVIN, WEST YORKSHIRE POLICE
OUR APPROACH
A structured approach,
tailored to each organisation
Every organisation is different, but the goal is the same: to improve how people think, communicate, and perform consistently under pressure.
1
Understand
We investigate your environment, challenges, and where clarity and change is needed.
2
Diagnostics
We identify & evaluate the key themes, behaviours, and concerns to craft a bespoke solution.
3
Solution
Delivering a series of tailored keynotes, practical workshops, and bespoke programmes.
4
Implementation
Support & consultancy to help you communicate, achieve change, and maintain performance.
OUR CORE PROGRAMMES
Programmes built for real-world performance
The Cognitive Endurance Programme™
Advanced Leadership System™
Elite Culture Engineering™
The NPO® Academy
SUSTAINED HIGH PERFORMANCE
Shaped by experience. Proven by science.
NOUGHT POINT ONE® was founded by cognitive and behavioural neuroscientist, and former Royal Marines Commando, Gareth Timmins. His approach combines frontline leadership experience with academic research into rapid decision-making under time pressure.
This is not generic training. Our work is designed for environments where clarity, speed, and composure directly impact performance.









